Wild, Happy and Free Retreat

• About the event

  Wild, Happy and Free

  Join us at Kumba Lodge for a week of movement, breath, and space by the ocean.

  This retreat follows a simple arc. A return, more than a reinvention.

  Wild is about coming back to your roots, to a more natural way of moving and being.

  Happy and free is what we are really longing for, even if we don’t always say it that way.

  Throughout the retreat, you will arrive, reconnect, explore, get challenged a little, soften, and leave feeling more like yourself again.

  22–27 September 2026

  5 Nights / 6 Days

  Kumba Lodge, Tofo Beach

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  The Arc of a Practice

  • Day 1: Arrive

    Landing in the body, slowing down, shaking off travel and mental noise. A gentle opening to settle in and begin.

  • Day 2: Reconnect

    Gently building energy. Reconnecting to strength, mobility, and breath without forcing anything.

  • Day 3: Explore

    Curiosity in movement. Trying new patterns, expanding range, building confidence in how you move.

  • Day 4: Challenge

    A bit more intensity. Finding resilience and stepping just outside your comfort zone in a supported way.

  • Day 5: Soften

    Slowing things down. Longer holds, deeper breathing, giving the body space to integrate.

  • Day 6: Integrate

    A simple close. Reflecting on what shifted and what you’ll take with you into daily life.

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  What to expect

  • Morning vinyasa flows to wake up the body and build strength and balance

  • Afternoon sessions that vary between slower movement, yin/restorative sessions, breathwork, mantra and mindfulness.

  • Time in between to swim, rest, explore activities in Tofo, or do nothing at all

  This retreat is the opposite of escaping life. It’s about being in it more fully. Feeling better in your body, breathing more easily, and finding something that actually works when you go home.

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  Retreat Program

  Day 1: Arrival and Welcome

  • 4:00 PM: Check-in

  • 5:00 PM: Opening circle and gentle movement

  • 7:00 PM: Dinner

  Days 2–5: Example Daily Schedule

  • 8:00 AM: Morning Vinyasa

  • 10:00 AM: Breakfast

  • 11:00 AM: Free time

  • 5:00 PM: Afternoon session (slow flow, workshop, or breathwork)

  • 7:00 PM: Dinner

  Day 6: Integration and Farewell

  • 8:00 AM: Morning practice and closing circle

  • 10:00 AM: Breakfast

  • 11:00 AM: Check-out

  Rates start from 24750 MZN per person (approx. 330 EUR / 6400 ZAR). Limited spots available.

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  Where we stay

  Kumba Lodge is a small, consciously built lodge on Tofo Beach, designed for simple, healthy living. Ocean bungalows, palm bungalows, and garden rooms are available, either shared or private.

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  What is included

  • 5 nights accommodation

  • Daily breakfast and dinner

  • Twice daily yoga and workshops

  • Use of mats and props

  • Pool, WiFi, and direct beach access

  What is not included

  • Lunch

  • Transport (Inhambane airport transfers available at 750 MZN per person)

  • Visa

  • Optional activities (surfing, diving, massages, ocean safaris)

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  Pricing and options

  Accommodation	Shared (per person)	Single Occupancy
  Ocean Bungalow	35750 MZN	57750 MZN
  Palm Bungalow	31750 MZN	49750 MZN
  Garden Room	24750 MZN	35750 MZN

  Family Ocean Bungalow (2 rooms, 1 bathroom)

  • Shared (4 people): 31250 MZN per person

  • Shared (3 people): 38750 MZN per person

  • Shared (2 people): 48750 MZN per person

  Family Palm Bungalow (2 rooms, 1 bathroom)

  • Shared (4 people): 28750 MZN per person

  • Shared (3 people): 33750 MZN per person

  • Shared (2 people): 43750 MZN per person

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  To reserve your spot, send us a message with your preferred room option. A 50% deposit secures your booking, with the balance due 30 days before the retreat.

  See you by the ocean,

  Steven and the Kumba Team