Staying Safe with Malaria Risk During a Visit to Mozambique
Mozambique is a stunning destination known for its breathtaking beaches, vibrant culture, and rich biodiversity. However, like many tropical destinations, it carries a risk of malaria, a mosquito-borne disease. Staying safe from malaria is can be done with the right precautions, ensuring you can focus on making the most of your adventure.
Here’s a short guide to staying malaria-free during your trip to Mozambique:
1. Understand the Risk
Malaria is transmitted by female Anopheles mosquitoes, which are most active around dusk and dawn. The risk is present year-round in Mozambique, though it may be higher during the rainy season (November to April). It’s important to be aware and take appropriate measures, especially if you’re visiting rural or coastal areas.
2. Consult a Healthcare Professional
Before traveling, consult a doctor or travel clinic about anti-malarial medication. Options may include:
• Atovaquone-Proguanil (eg. Malarone)
• Doxycycline
• Mefloquine (eg. Lariam)
Your healthcare provider will recommend the best option based on your medical history, length of stay, and travel itinerary. Be sure to complete the full course as prescribed, even after leaving Mozambique, as some medications require follow-up doses.
3. Use Mosquito Protection
Protecting yourself from mosquito bites is key to preventing malaria:
• Sleep under a mosquito net: All accommodations at Kumba Lodge, for example, include mosquito nets for your peace of mind. Check the net for mosquitoes before going to sleep.
• Apply insect repellent: Choose one with DEET, Picaridin, or oil of lemon eucalyptus and reapply as needed.
• Wear long clothing: Light-colored, loose-fitting long sleeves and pants provide an extra barrier, especially in the evenings.
• Close windows and doors: Use air conditioning or fans to reduce mosquito activity indoors.
4. Stay in Safe Accommodation
Choosing accommodations that prioritize guest safety can make a big difference. For example, lodges like Kumba Lodge in Tofo Beach provide mosquito nets and fans in all rooms. Additionally, the proximity to the beach often reduces mosquito activity due to breezes.
5. Be Vigilant During Peak Mosquito Hours
Mosquitoes are most active around sunset and sunrise. During these hours:
• Apply mosquito spray on exposed skin.
• Limit outdoor activities or ensure you are covered by clothing.
• Avoid using strongly scented perfumes or lotions, which can attract mosquitoes.
6. Know the Symptoms of Malaria
Despite all precautions, it’s crucial to know the symptoms of malaria, which can appear 7–30 days after being bitten. Common symptoms include:
• Fever and chills
• Headache
• Muscle aches
• Nausea and vomiting
If you experience any of these symptoms during or after your trip, seek medical attention immediately and mention your recent travel to Mozambique.
7. Preventive Measures for Long-Term Travelers
For travelers staying longer, additional steps like mosquito-proofing your living space with screens or treated nets and regularly spraying insecticide in your accommodations are recommended.
Enjoy Mozambique Safely
Malaria prevention doesn’t have to overshadow your trip—it’s simply about being prepared. With the right precautions, you can explore Mozambique’s sandy beaches, turquoise waters, and friendly towns without worry.
At Kumba Lodge, we prioritize your safety and comfor
t, offering mosquito nets, fans, and ocean breezes to ensure you stay protected while enjoying your beachfront retreat.
Travel smart, stay safe, and savor every moment in this tropical paradise!
--> book your next stay here: www.kumbalodge.com/stay